In my Minor today, we spoke about the concept of flow. You’ve experienced flow. I guarantee it. It’s that feeling you get when you are so enthralled in something that you lose track of time. Nothing else matters but the task at hand because you’re so focused and interested in what you are doing. Overall happiness is unequivocally tied to the amount of flow you experience in your day to day life. People who are in flow more often are more productive, more focused, more driven, and most importantly, happier.