Related Blog Posts on COVID-19, Health and Wellness, and Jewish Values

Why Pray?

Rabbi Sandra Cohen
The reality is, one never knows whether someone else is suffering from an acute illness. A broken leg is obvious; a broken spirit, not so much. Many of us contend with invisible illnesses, whether physical, such as Multiple Sclerosis or chronic migraines; or mental, like anxiety or schizophrenia.

Combatting Stress: Encanto as a Lesson in Community Support

Crystal Hill
As a mother of a one-year-old, I’ve watched Encanto more times than I can count. Around my second time watching it, I realized that “surface pressure” is an amazing metaphor for the struggles I face as a parent. Especially as a parent preparing for both my and my son’s first Passover, the preparation of cooking and cleaning before the first seder is certainly stressful.

B'nai MItzvah (Bar and Bat Mitzvah) Tutoring: Pandemic Style

Rabbi Sharon G. Forman
After two years of teaching remotely and watching far too many movies and television series on Netflix on the same computer screen I use to interact with these students, I wonder if I feel less connected to these "virtual" students than the hundreds of young people I taught in person over the past decades.

Taking a Breath for Life: the Union for Reform Judaism's Actions to Build Resilience

Ruben Arquilevich
On Tu Bishvat we celebrated trees and a season of new growth. I've been doing lots of thinking about trees, as I frequently do, and the role they play in providing oxygen for the planet. At the Union of Reform Judaism, we provide oxygen to our communities by creating compassionate spaces for our participants to grow and thrive. We can respond to current and future challenges by fostering resilience that reflect our Jewish values.

A Jewish Take on New Year’s Resolutions

Dasee Berkowitz
New Year's Day and the traditional resolutions that accompany it invite us to take stock of our lives. Are we living our lives to the fullest? Can we imagine a future in which the commitments we make for ourselves (e.g., healthier habits around eating and exercise) actually come true? What will it take this year to really change?

Choosing Hope in Times of Trial

David Arnow
From Covid and climate change to the erosion of democratic norms and the decline of a shared sense of truth (and the list could go on), two things are clear. First, are we living in an age that tests our ability to sustain hope. Second, if despair dominates hope, we will be unable to meet the challenges that beset us.

Reimagining Hanukkah Gift-Giving

Dasee Berkowitz
There are a lot of creative ways to make Hanukkah meaningful when we pause to ask ourselves a few good questions before automatically going into shopping mode.

Cultivating a Shmita Mindset with our Screens

Dasee Berkowitz
Limiting the time we are on our devices and setting an intention about what we do there are small steps that can alter our relationship to the digital world. By committing to these changes in our day-to-day lives, we can more readily guide our kids to do the same.