It seems that the more time we spend with technology, the more we understand the benefit to our lives, and the ways our minds are warping to accommodate the new demands of digital dependency.
Judaism encourages us to awaken each day with thoughts of gratitude. I recite the Modeh Ani each day to thank the Divine for returning my soul. I was recently asked where our soul goes while we sleep. This poem is my response.
The month before the High Holidays, Elul, is a time of spiritual preparation and t'shuvah. This year, as we conclude a Shmita, or sabbatical year, after focusing on taking time to pause, rest and reflect, I feel a sense of urgency and the need to act.
Rosh HaShanah and Yom Kippur worship services are among the most-attended services of the year. That can be a challenge when those worship experiences are not the easiest entry points to Judaism, especially compared to the joyousness of Simchat Torah, the food and rituals of Hanukkah, or the sensory stimulation of Passover.
We sat down with author and photographer Nomi Ellenson to discuss her work, how her Jewish values have shaped what she does, and her mission to help people of all ages and genders, to see themselves as b'tzelem Elohim, created in the image of the Divine.
As I stood at the top of the steps of the pool of warm water, I could feel my feet tingle with anticipation. The feeling slowly enveloped my body, moving steadily up my legs, to my core, my heart and my mind. The feeling did not agitate or annoy, it was like a blanket of calmness and serenity. I stood at the top of the steps looking down into the mikvah. I took a breath and descended slowly until I stood fully in the water.
I'm a self-proclaimed book worm. Since I could read, my default setting has been to research anything new at the library before implementing it. However, adulthood has taught me that some of the best lessons are learned after acting and truly living, which is why Rabbi Yanklowitz's perspective so resonates with me. Even so, I always start new adventures by studying.
The reality is, one never knows whether someone else is suffering from an acute illness. A broken leg is obvious; a broken spirit, not so much. Many of us contend with invisible illnesses, whether physical, such as Multiple Sclerosis or chronic migraines; or mental, like anxiety or schizophrenia.
Lifelong learning, however, can be easier said than done. For many, as they enter adulthood, with its competing demands and obligations, setting aside time for learning – and especially for Jewish learning – can be challenging indeed.
On this Tu B’Av, may we all seek out those people who are on our team through despair and delight, who can forgive and seek forgiveness, who see us for who we truly are and support us on the journey to becoming whoever we will someday be. And if your Valentine’s Day candy stash has run out, send those you love a note of sweetness and gratitude instead. Happy Tu B’Av!