Tips to Fill Your Cup: 36 Ideas for a Rejuvenating Shabbat
Ease into the intentional space of Shabbat through some preparatory cooking and baking, reading up on the parashah, making pre-Shabbat well wishes, and doing some self-care.
https://reformjudaism.org/jewish-holidays/shabbat
Havdalah isn’t much fun when I’m by myself, but I do it anyway.