How the Jewish Community Can Lead on the Issue of Mental Health
In April 2015, when I was 15 years old, I learned that my grandfather had taken his own life after fighting with anxiety and depression for many years.
Health and Wellness
Wildfire Recovery: A Tu BiShvat Tale
When a wildfire leveled my home when I was 20, I fell into a deep depression. Later, when I began to re-engage, I started to associate my emergence with Tu BiShvat.
That Time My Blessings Hid in Plain Sight at the Gym
A recent experience at the gym reminded me that, far too often, my own self-centeredness blinds me to my abundant blessings.
Facing the Music: How I Regained My Faith after a Life-Changing Injury
On the night of January 21, 2005, a drunk driver paralyzed me. I was 21 and just starting my music career.
What Does Jewish Tradition Say about Health and Wellness?
Created in the Divine image, we are obligated to take care of the sacred gift of our bodies by watching how we treat them, what we do to them, and what we put into them.
